Voce per Pesati (nessuna note nel diario) il 24 aprile 2016
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148,3 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Abbastanza buono.
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2926 kcal
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Gras: 238,17g | Prot: 152,70g | Carb: 39,66g.
Colazione: Kroger Corned Beef Brisket Flat Cut, Decaffeinated Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger stevia blend,, Simply Savory Chipotle & Roasted Red Pepper Smoked Sausage and Cheese Frittata with Zucchini. Pranzo: Ken's Steak House Buttermilk Ranch Salad Dressing, Pepper Jack Cheese Slices, Kroger Aged Swiss Cheese Slices, Kroger Corned Beef Brisket Flat Cut, Bob Evans Original Pork Sausage Links, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Wegmans Sliced Baby Bella Mushrooms (Crimini), Fresh Selections Italian Style Blend. Cena: Ken's Steak House Buttermilk Ranch Salad Dressing, Great American Beef Rib Eye Steaks, Chicago Steakhouse Marinade, Kroger Pepper Jack Cheese Slices, Wegmans Sliced Baby Bella Mushrooms (Crimini), Fresh Selections Italian Style Blend. Snacks/Altro: Hershey's Sugar Free Chocolates, Russell Stover Sugar Free Mint Patties, Better Made Barbecue Flavor Pork Rinds. Di più...
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Calando 1,4 kg a Settimana
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 Commenti
24 apr 16 da utente: smartygirlCA
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Wow - was that because you move Frittata Friday to Saturday???? Good for you!
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Thanks ladies. I don't know if it has anything to do with moving Frittata Friday to Saturday, but I have stayed focused on my low carb lifestyle; and I think that's the key. :-)
24 apr 16 da utente: ShyGuy
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24 apr 16 da utente: warrenwinter
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Storia del Peso di ShyGuy
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