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Holy cow!! down 1.8lbs in 4 days. I guess drinking that water is really helping. :-) Once i hit 199 i think I am going to dance all day long. I havent been this weight in 6 years!!!
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91,0 kg
Perso fino ad ora: 21,4 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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1624 kcal
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Gras: 47,00g | Prot: 89,00g | Carb: 211,00g.
Colazione: Special K Cereal Bars - Vanilla Crisp. Pranzo: wendys sour cream and chive, wendys spicy chicken. Cena: black angu roast beef and mozzerella quick check. Snacks/Altro: Chocolate Squares. Di più...
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3468 kcal
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Esercizio:
Dormire - 8 ore, Riposare - 1 ora e 30 minuti, Stare seduti - 6 ore, Guidare - 30 minuti, Shopping - 8 ore. Di più...
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Calando 1,4 kg a Settimana
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 Commenti
Yay! Good for you! I've found getting all your water in makes a tremendous difference.
12 gen 10 da utente: skirch97
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You are doing GREAT!! Keep it up! I have been considering not weighing myself every day cause the little ups and downs are driving me nuts but, if I was seeing results like yours I would be hopping on the scale every couple of hours to see the positive results. Exciting!
12 gen 10 da utente: evanstonmomcpa
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Way to go!!!!!!!!!! Let us know when you hit 199 I'll dance with ya! and burn some calories in the process. =) Good job
12 gen 10 da utente: revv0614
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Thank you both!! I didnt think i lost that much in 4 days! I will also weigh myself on Friday my NORMAL weigh in day.
12 gen 10 da utente: JHaas
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Awesome, keep up the great job.
13 gen 10 da utente: 4sey
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