|
•Missed Fri 4/29 HCG injection (rushing; had flight to H-town) and took it late on Sat 4/30 @ 3:30p. No weigh in Fri or Sat. Stuck 2 diet @ 90%. Had Cobb Salad on Fri. (No bacon, +blue cheese crumble. Little dressing but mostly Walden Farms honey Mustard). Out of town - drank H20~ 80-90 oz on Fri. Fish Stew & chicken 4 protein on Fri. Burger & chicken chili on Sat.
•Prepared with: frozen food 2 travel; cold water @ work.
|
111,2 kg
Perso fino ad ora: 2,6 kg.
Rimanenti: 43,2 kg.
Dieta seguita: 100%.
|
Calando 3,5 kg a Settimana
|