I seem to be a bit up and down. I was a lower weight yesterday but I'm not going to let it get me down, and I'll continue to watch what I eat and get exercise. Have a great weekend everyone and stay with your own programs. John
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111,7 kg
Perso fino ad ora: 22,6 kg.
Rimanenti: 23,2 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,9 kg a Settimana
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