Diario di NavymomT, 13 mag 16

Voce per Pesati (nessuna note nel diario) il 13 maggio 2016
103,5 kg Perso fino ad ora: 0 kg.    Rimanenti: 40,0 kg.    Dieta seguita: Abbastanza buono.

875 kcal Gras: 48,78g | Prot: 73,87g | Carb: 42,96g.   Colazione: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado, Boiled Egg, Laura Lynn Block Sharp Cheddar Cheese. Pranzo: Broccoli Flower Clusters, La Bonne Vie Goat Cheese, Boar's Head Oven Roasted Turkey Breast. Cena: Boiled Egg, Daisy 4% Small Curd Cottage Cheese. Snacks/Altro: Oranges. Di più...
3024 kcal Esercizio: Camminata (lenta) - 3 km/h - 37 minuti, Dormire - 8 ore, Riposare - 7 ore e 23 minuti, Lavoro d'ufficio - 8 ore. Di più...
Calando 1,0 kg a Settimana


Commenti 
You are amazing you just keep going and going. 
13 mag 16 da utente: brucemcguigan
also took measurements....a couple of areas have decreased while a couple have increased..my stomach however is one of the ones that have not changed in the last two weeks. damn.....and i felt as if it had.  
13 mag 16 da utente: NavymomT
Thanks Bruce....i am just a very impatient person...i want more gone yesterday.... 
13 mag 16 da utente: NavymomT
Oh NM I know how that impatience goes. If you can put it on like 5 a week why won't it go away 5 a week.  
13 mag 16 da utente: brucemcguigan
Nice...very nice!!! 
13 mag 16 da utente: Steven Lloyd
awesome work! 
14 mag 16 da utente: jimmiepop
Lookit that! You're doing very well!! 
14 mag 16 da utente: trackin64
Nice! 
14 mag 16 da utente: HCB
Ooch, those fat cells must be smarting from the spanking you've just given them...well done!! 
14 mag 16 da utente: Steven Lloyd
Thanks guys....i really appreciate all the support...you are the best. 
14 mag 16 da utente: NavymomT
it is a little after 6pm on Saturday night and i have only taken in 612 calories today and that includes what i have ate for supper. i know its too late to add any more food to my intake....i need to make sure i do better...but i havent been hungry today as i have been trying to get ready to move 
14 mag 16 da utente: NavymomT
i had to change my caloric intake amount because i couldnt eat all the celery....i was full before i finished 
14 mag 16 da utente: NavymomT
Good progress for you. 
14 mag 16 da utente: islandmoma
Nice Job! You have more patience than I do with chewing, my jaws get tired before I can finish a meal that involves raw celery 
14 mag 16 da utente: debrafrederick
Great progress. 
14 mag 16 da utente: Five-Two Cowboy
That's great! 
14 mag 16 da utente: Mistybenner
Congratulations on a nice drop! 
15 mag 16 da utente: PokeyJack

     
 

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