Diario di chadlius88, 14 mag 16

Managed to out-exercise a bad diet. Ate nothing but Chinese food, Indian food, and chipolte Mexican grill all week on travel. Went over my normal calories every day. However, I walked several miles per day and spent 2 hours in the hotel fitness center every night but one. I ate a boatload of rice and bread too. Interesting.
82,1 kg Perso fino ad ora: 10,4 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.
Calando 0,6 kg a Settimana


Commenti 
Lol. Good job :-) 
14 mag 16 da utente: Mistybenner
nice. #goodtobeyoung 
14 mag 16 da utente: jimmiepop
Wow - sodium, carbs...and a loss! We are not worthy! 
14 mag 16 da utente: HCB
Great job Chad!!! Been there, done that...It's what you have to do when the calorie load is high...nice!! 
14 mag 16 da utente: Steven Lloyd
Great work on dodging that one. 
14 mag 16 da utente: CatHerder
Good job there! 
14 mag 16 da utente: warrenwinter

     
 

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