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I FINALLY!!! Broke Down into the 200's!!! Forward to more Permanent Loss. 🚴🏾🏋🏼💃🏻🌷😸
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136,0 kg
Perso fino ad ora: 10,5 kg.
Rimanenti: 52,1 kg.
Dieta seguita: Abbastanza buono.
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1391 kcal
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Gras: 54,34g | Prot: 59,76g | Carb: 169,93g.
Colazione: Regular Coffee, Archer Farms Glazed Apple Fritters, Regular Coffee. Pranzo: Chobani Flip Key Lime Crumble. Cena: Buttery Homestyle Flavored Mashed Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Mushroom Gravy (Canned), Mushroom Gravy (Canned). Snacks/Altro: Shortcake Sponge with Whipped Cream and Fruit. Di più...
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6311 kcal
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Esercizio:
Giardinaggio - 4 ore e 30 minuti, Lavoro d'ufficio - 1 ora, Guardare la TV - 7 ore, Riposare - 3 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 0,2 kg a Settimana
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 Commenti
AGH, YOU BEAT ME! WAY TO GO. NOW I HAVE TO CATCH UP. I'M SO EXCITED FOR YOU.
15 mag 16 da utente: snelcamp
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Hey I was sick all week with a stomach bug, so don't feel bad.... IT was not a concerted effort on my part believe me! I just wanted to feel better & I'm doing much better now thankfully. I did work out in the garden yesterday for 4 hours though....
16 mag 16 da utente: Bconley258
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Storia del Peso di Bconley258
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