I'm wondering if the obstacle to loss was the avocado and the butter. Both high in fat, even if good fat.
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87,4 kg
Perso fino ad ora: 0,2 kg.
Rimanenti: 4,4 kg.
Dieta seguita: Abbastanza buono.
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1622 kcal
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Gras: 76,37g | Prot: 82,81g | Carb: 157,52g.
Colazione: Liz Lovely Gluten Free Triple Chocolate Mint Cookies, Blue Diamond Almond Breeze Chocolate Milk, Vitacost Pea Protein, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix. Pranzo: Honey Mustard Dressing, Tomatoes, Spinach, Our Family Tater Puffs, Johnsonville Original Recipe Breakfast Sausage, Scrambled Egg (Whole, Cooked). Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Kale (from Fresh), Kroger Hard Salami, Deli Turkey or Chicken Breast Meat, Kraft Mayo with Olive Oil, Scrambled Egg (Whole, Cooked). Snacks/Altro: Blue Diamond Almond Breeze Chocolate Milk, Pepperidge Farm Linzer Raspberry Cookies, Schar Gluten Free Pizza Crusts. Di più...
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Calando 0,6 kg a Settimana
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