|
haphazardly but prayerfully I changed my calorie limit to that which an average human being should consume. in fact I am smaller than average in height so very well may need even less than that in the end.
|
63,5 kg
Perso fino ad ora: 15,9 kg.
Rimanenti: 1,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1971 kcal
|
Gras: 60,45g | Prot: 58,94g | Carb: 317,25g.
Colazione: Kroger Boneless Pork Loin Chops, Zucchini, Kraft Velveeta Shells & Cheese Original, Yellow Cake (with Vanilla Frosting), Tanimura & Antle Sweet Yellow Onion, Roma Tomatoes, Kraft Select American Cheese, Sunbeam Hamburger Bun, White Icing, White Cake (Without Frosting), Great Value Raisins. Pranzo: Vita Coco 100% Pure Coconut Water (11.1 oz), Great Value Raisins. Snacks/Altro: Honey Nut Cheerios. Di più...
|
|
1557 kcal
|
Esercizio:
Riposare - 17 ore e 30 minuti, Dormire - 6 ore e 30 minuti. Di più...
|
peso stabile
|