|
Had a vacation for a week and non stop eating. I'd have to say it was better than binges I've had in the past as I still drank my shakes etc.
Enough of the negative. Today I began once again and preparing meals for the week. Went to the gym today and feelig great.
|
85,3 kg
Perso fino ad ora: 4,3 kg.
Rimanenti: 12,7 kg.
Dieta seguita: Scarso.
|
Calando 2,4 kg a Settimana
|