Voce per Pesati (nessuna note nel diario) il 19 maggio 2016
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60,4 kg
Perso fino ad ora: 3,3 kg.
Rimanenti: 6,0 kg.
Dieta seguita: Abbastanza buono.
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1610 kcal
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Gras: 50,50g | Prot: 143,50g | Carb: 126,00g.
Colazione: Quaker Rice Cakes - Lightly Salted, Gatorade Energy Chews, Laughing Cow Light Garlic & Herb Cheese Wedges, Laughing Cow Light Garlic & Herb Cheese Wedges, Trader Joe's Extra Lean Ground Beef (96/4), Laughing Cow Light French Onion Cheese Wedges, Egg Beaters Egg Beaters - Original. Pranzo: Food Club Asparagus Spears, Laughing Cow Creamy Spicy Pepper Jack, Oroweat Healthfull Flax & Sunflower Bread, Quaker Rice Cakes - Lightly Salted. Cena: Nutiva Organic Extra Virgin Coconut Oil, Bob's Red Mill Unsweetened Flaked Coconut, Trader Joe's Butter Lettuce, Trader Joe's Organic Greek Style Nonfat Yogurt - Plain, Quaker Rice Cakes - Lightly Salted, Trader Joe's Peanut Butter & Jelly with Nonfat Greek Yogurt, Trader Joe's Asparagus Saute, Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Joe's Boneless Skinless Chicken Breast Tenders. Di più...
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peso stabile
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Storia del Peso di eathomas
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