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Minus 1. Touched the 240's twice in the last couple weeks but I'm easily distracted by shiny things. By shiny, I mean beer and chicken wings. I don't regret the path but I will try to stay on it more. Save Ferris! Chicka chicaaahhh!
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113,9 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 34,9 kg.
Dieta seguita: Abbastanza buono.
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591 kcal
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Gras: 31,48g | Prot: 40,77g | Carb: 34,32g.
Colazione: Coffee. Pranzo: Kraft Fat Free Catalina Salad Dressing, Cucumber, Radish, Boiled Egg, Marketside Baby Greens Salad, Unsweetened Iced Tea. Cena: Unsweetened Iced Tea, Marketside Baby Greens Salad, Kraft Fat Free Catalina Salad Dressing, Boiled Egg, Farmland Foods 96% Fat Free Hickory Smoked Ham, Cucumber (Peeled), Radish, Great Value Finely Shredded Sharp Cheddar Cheese. Di più...
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Calando 0,5 kg a Settimana
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 Commenti
Good for YOU! down a pound even WITH beer and chicken wings. That's what I call a win-win!
23 mag 16 da utente: Rckc
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23 mag 16 da utente: PicklesPickles
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23 mag 16 da utente: PicklesPickles
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Sometimes you need to indulge. Don't beat yourself up and enjoy the loss. :)
23 mag 16 da utente: Kppgreen
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Stick to your plan... but live life too. I mean who can refuse chicken wings.... dang! LOL Way to go Cowboy, keep it up!!
23 mag 16 da utente: ImLaura
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Way to go! And as others have said, you can't completely give up everything you enjoy! Have to consider quality of life!! If that's an occasional beer and chicken wing, so be it!!!
23 mag 16 da utente: pandasmom
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Hey still down 20 pounds!
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Let's go, baby! #grindtime
23 mag 16 da utente: jimmiepop
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That's progress - and dieting just two days a week!
23 mag 16 da utente: trackin64
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23 mag 16 da utente: warrenwinter
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Storia del Peso di Five-Two Cowboy
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