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R2P2 - VLCD #17
I knew it I would see an increase of weight after yesterday, weekends are really bad when trying to maintain a very strict diet...
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60,6 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 8,3 kg.
Dieta seguita: Abbastanza buono.
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422 kcal
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Gras: 17,45g | Prot: 30,50g | Carb: 41,75g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Oranges. Pranzo: Oregano, Salt, M&M Meat Shops Boneless Chicken Breast, Parsley, Garlic Powder, Lemon Juice, Spinach. Snacks/Altro: Snack Pack Jello, Celery, Snack Pack Jello, Coffee (Brewed From Grounds, Decaffeinated), Half and Half Cream, Silk Almond Unsweetened Original. Di più...
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Aumentando 2,8 kg a Settimana
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