Diario di brisbee, 26 mag 16

My diet has taken a hit..or perhaps I should say that I took a hit for the past week. Was traveling and felt like eating whatever. So now, I have refocused and am down a little. Retaining a great deal of water. Looking forward to weight loss.

78,8 kg Perso fino ad ora: 0 kg.    Rimanenti: 17,6 kg.    Dieta seguita: Abbastanza buono.

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341 kcal

Gras: 16,46g | Prot: 17,84g | Carb: 31,24g.   Colazione: Coffee-Mate French Vanilla Liquid Coffee Creamer, Tuna Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Di più...

1962 kcal

Esercizio: Camminata (lenta) - 3 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...