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Well...I read the typical american gaines 1 pound over the Thanksgiving holiday...guess I am typucal!! Can't complain though...I have been eating for 4 days like it was Thanksgiving day!! Time to lighten that up a bit!
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95,8 kg
Perso fino ad ora: 8,5 kg.
Rimanenti: 27,8 kg.
Dieta seguita: Scarso.
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338 kcal
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Gras: 14,03g | Prot: 11,42g | Carb: 40,92g.
Colazione: PEANUT BUTTER WHIPPED, ENGLISH MUFFIN, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Di più...
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Aumentando 0,5 kg a Settimana
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