Diario di Ieksie, 03 giu 16

I'm changing my weigh-in day to Friday... I've seen over the 4 weeks that I've been fasting that I always weigh less on the Friday after weigh-in Thursdays, whereas there's no difference in weight between Wednesday & Thursday... I wonder why that is?

Anyway, didn't get up for CF this morning, I was just so out of it... Felt like a zombie! Monday I will be back on track.

#fatmustfall

Oh, before I forget:

I measured myself in January, when I started some stupid diet that I thought I could keep up with, which never happened. Anyways,

Stats for Jan:

Waist: 98.00 cm & Chest: 91.00 cm

Stats for June: (keep in mind, I've only been fasting for 4 weeks, and this is the result)

Waist: 94.5 cm & Chest: 89.00 cm.

#superpsyched

76,9 kg Perso fino ad ora: 2,1 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

---

735 kcal

Gras: 16,93g | Prot: 19,89g | Carb: 17,05g.   Cena: Egg Omelette or Scrambled Egg with Cheese, Standard Mince. Snacks/Altro: Sauvignon Blanc Wine. Di più...