Diario di makaylastowers, 04 giu 16

I am beginning to feel hopeless
84,8 kg Perso fino ad ora: 0,1 kg.    Rimanenti: 16,8 kg.    Dieta seguita: Scarso.
Aumentando 3,6 kg a Settimana


Commenti 
What's happening? What plan are you using?  
04 giu 16 da utente: mamajamie
yes, more info would help us to help you. 
04 giu 16 da utente: areyoutheregoditsmeollie
I don't have an exact plan and that is the problem because then I get discouraged because I forget the whole goal of wanting to lose weight.There is nobody to help me take accountability either hasn't had anyone help me with it either .  
05 giu 16 da utente: makaylastowers
I went to a bariatric doctor. She has me on a pretty strict diet of lean protein, vegetables and some fruit. I'm not eating any pasta and only a couple of slices of whole wheat bread. It has been so hard but I think I have lost almost 10lbs already. I highly recommend professional help.  
10 giu 16 da utente: mamajamie
Thank you for your input I am actually quite interested in hearing about your experience. 
10 giu 16 da utente: makaylastowers

     
 

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