Voce per Pesati (nessuna note nel diario) il 08 giugno 2016
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78,7 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Scarso.
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1042 kcal
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Gras: 38,69g | Prot: 56,33g | Carb: 129,22g.
Colazione: Green Giant Hass Avocado, Grape Tomatoes, Wholesome Harvest 9 Grain & Seed Bread, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Pranzo: Panda Express Pacific Chili Shrimp, Panda Express Orange Chicken, Panda Express Steamed Rice. Snacks/Altro: Ghirardelli Dark Chocolate 60% Cacao, Premier Nutrition High Protein Shake - Chocolate. Di più...
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Aumentando 0,4 kg a Settimana
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 Commenti
Too much of everything bad. Obviously showed up in the increase. Back at it. Geeez
08 giu 16 da utente: SjF60
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You know what caused it, so you are halfway there! Chin up! Tomorrow is another day!
08 giu 16 da utente: debrafrederick
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Thnx. Beating myself up only delays my rebound!
08 giu 16 da utente: SjF60
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So very true, self flagellation is a pastime only God would understand! However, if you want to be conked on the head several times with a foam baseball bat, I'm free next Wednesday at 5:00 PM. :)
08 giu 16 da utente: debrafrederick
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I got 2 pool noodles to whack ya head with, I'm free too ;)
08 giu 16 da utente: IzeIZAwake
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I got 2 pool noodles to whack ya head with, I'm free too ;)
08 giu 16 da utente: IzeIZAwake
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how did it post twice? My karma? Guess that means I get to whack you w pool noodles twice? Whacking you with KEEP TRYING TOO. We can!
08 giu 16 da utente: IzeIZAwake
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IzelZAwake, sometimes FS seems to think a message is worth posting 2, 3 or ever 4 times, no rhyme or reason to it!
08 giu 16 da utente: pandasmom
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Sometimes when you comment, then refresh the page, it re-sends your last action. That creates two entries
08 giu 16 da utente: debrafrederick
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08 giu 16 da utente: IzeIZAwake
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08 giu 16 da utente: IzeIZAwake
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now how did you manage that one?
08 giu 16 da utente: debrafrederick
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lol...you guys are goofy :D
The past is the past...let it go and move on my friend!
09 giu 16 da utente: spiritspell
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Indeed. More sh.t going on today. My mother's aging and dementia triggers my drinking and eating BUT your posts and encouragement , your posts and encouragement (FS karma)gets and keeps me in the game! Thank you all!!!
09 giu 16 da utente: SjF60
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Sorry to hear that the drama continues, all of us in some way are dealing with issues with aging parents, mine right now is grief-stricken because one of my Uncles died yesterday. He lives in East Texas and he and my Aunt have been divorced for 20 years, but he's still family and she is inconsolable right now.
09 giu 16 da utente: debrafrederick
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So sad. We have each other and they have us. That's something!
09 giu 16 da utente: SjF60
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So true, she let me cry on her shoulder for many years, I guess now it's my turn....but I hate to see my Mother cry!!
09 giu 16 da utente: debrafrederick
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