Well, a very happy Thursday to our FatSecret community! I obviously, am seeing, that I must take a more serious attitude to my diet, again. I have been very relaxed about the diet, and it shows. My Cocker, Buddy, is doing so well, and is like a different dog now, very active, and loves his new soft diet. I am getting tired of sleeping on the couch with him. Everyone have a great Thursday! Warren's Diet Tips of the Day: 40 Weight Loss Tips For People Over 40!Jumpstart Your Summer Diet- With 19 Tips!1. Consume protein for breakfast Consuming protein for breakfast will set you up for success Protein and Fiber! Add Veggies To Your Meals!
|
119,3 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Scarso.
|
|
1429 kcal
|
Gras: 85,43g | Prot: 50,09g | Carb: 114,47g.
Pranzo: Kroger Sliced Mushrooms, Calavo Avocado, Dried Prune, Sonic Green Apple Add-In (Small). Cena: Blue Cheese, Hamburger with 1/4 Lb Meat on Bun, Olive Garden Garden-fresh Salad with Dressing. Snacks/Altro: Marie Callender's Coconut Cream Pie, Blue Diamond Whole Natural Almonds. Di più...
|
Aumentando 6,4 kg a Settimana
|
Commenti
So glad Buddy is doing better and now you don't have to sleep on the couch.
09 giu 16 da utente: Engeland
|
09 giu 16 da utente: kpwcalories
|
Let's go, baby! #grindtime
09 giu 16 da utente: jimmiepop
|
@JP.........I love that #grindtime
09 giu 16 da utente: Engeland
|
@WW...........You get an A+ for that list; Weight loss tips for us folks over 40.
09 giu 16 da utente: Engeland
|
Thanks Kp, Engeland, Jimmiepop!
09 giu 16 da utente: warrenwinter
|
SO GLAD to hear that Buddy is doing so well: yaaaaaaaaaaaaaaay!
10 giu 16 da utente: PokeyJack
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di warrenwinter
|