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-_- So apparently my ex-boyfriend forgot to tell me we were back together and now he is pissed because I was fooling around with other men. And after I staye up to 5am talking it through with him, this morning I woke up to a bunch of pissed off messages from him. Damn, I am so angry! AHHHHH!
That added to the fact that I am in the middle of my PMS makes all my feelings go crazy. But this time, I am not gonna eat my way out of it. I'll stick to my diet and deal with my problems the right way.
Also I hope that my period comes already so I can actually start seeing the real weight loss.
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106,8 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 46,8 kg.
Dieta seguita: Abbastanza buono.
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1084 kcal
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Gras: 30,50g | Prot: 75,38g | Carb: 128,47g.
Colazione: apple, non-fat milk. Pranzo: fish, gnocchi, quinoa, lettuce, onion, Tomatoes. Cena: olive, Polenghi white cheese, Turkey breast, Nutrella 7 grains light bread, tomato. Snacks/Altro: Turkey breast, Crunchy Granola Bars - Crunch Bar. Di più...
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3441 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 50 minuti, Riposare - 8 ore e 10 minuti, Dormire - 6 ore e 30 minuti, Lavoro d'ufficio - 8 ore, Allenamento a circuito - 30 minuti. Di più...
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peso stabile
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