|
Sunday...
I was doing laundry last night before going to bed and accidentally dropped my reading classes in with the wash! I found them this morning... I am having a hard time reading the computer so I will have to take them to get them fixed tomorrow LOL
|
75,9 kg
Perso fino ad ora: 5,7 kg.
Rimanenti: 10,2 kg.
Dieta seguita: Abbastanza buono.
|
|
1413 kcal
|
Gras: 31,66g | Prot: 60,09g | Carb: 235,08g.
Colazione: NJoy coffee creamer, Organic Fat Free Milk, Oats, raisins, Cinnamon, Coffee. Pranzo: Fennel White Bean Soup. Cena: carrots, orange, Quinoa. Snacks/Altro: chai tea, mandarin oranges. Di più...
|
|
3002 kcal
|
Esercizio:
Lavori domestici - 5 ore, Stare in piedi - 2 ore, Guidare - 1 ora e 30 minuti, Shopping - 2 ore, Dormire - 9 ore e 30 minuti, Stare seduti - 4 ore. Di più...
|
peso stabile
|