Diario di ElizaBlig93, 15 giu 16

So a loss at last... I should be happy with this as I am only 1.8 kg away from getting into the 70's. But I just feel I could have done better. I haven't been doing my exercising due to the cold weather the last few days and been craving sweet things. Though, every day is a chance to start over!

Have a lovely public holiday tomorrow peeps!
81,7 kg Perso fino ad ora: 13,3 kg.    Rimanenti: 16,7 kg.    Dieta seguita: Scarso.

1134 kcal Gras: 38,98g | Prot: 29,61g | Carb: 139,38g.   Colazione: Coffee, Future Life Smart Food. Pranzo: Egg (Whole), Tomatoes, Cucumber (with Peel), Lettuce. Cena: Canola Vegetable Oil, Worcestershire Sauce, Chutney, Curry Powder, Tomato and Onion, Green String Beans, Carrots, Ina Paarman's Cheese Sauce, Baked Potato (Peel Eaten). Snacks/Altro: Whiskey, Sprite Sprite Zero (Can), Huletts Brown Sugar, Nestle Cremora Coffee Creamer, Nescafe Classic, Oranges. Di più...
Calando 1,7 kg a Settimana


Commenti 
Well Done Eliza, I know exactly how you feel. This cold weather really takes a toll on a person... Goodluck I'm sure you will be in the 70s in no time... 
14 giu 16 da utente: Kimmy321
Thank you Kimmy321! 
14 giu 16 da utente: ElizaBlig93
well done on that loss, keep it up  
15 giu 16 da utente: Ibiza122
Wow... That's super awesome!!! So happy for you! Keep up the good work! 
15 giu 16 da utente: Ieksie
Great stuff Eliza 
15 giu 16 da utente: Black Bee
Well done Eliza! 
15 giu 16 da utente: fatgirl2fit
Thank you all 
15 giu 16 da utente: ElizaBlig93
great stuff ElizaBlig93,keep up the amazing work!! 
15 giu 16 da utente: nicki225

     
 

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