Diario di Saskia785, 17 giu 16

I know I shouldn't weigh in two days in a row but i broke a kilo barrier so counting it! :D

66,9 kg Perso fino ad ora: 2,5 kg.    Rimanenti: 4,9 kg.    Dieta seguita: Abbastanza buono.

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1459 kcal

Gras: 55,83g | Prot: 53,83g | Carb: 193,92g.   Colazione: Nectarines, Milk, Belvita Breakfast Biscuit Honey & Nut. Pranzo: Sushi Sushi Teriyaki Chicken Nori Roll, Green Soybeans (with Salt, Drained, Cooked, Boiled). Cena: Cadbury Old Jamaica Dark Choc Rum N Raisin, Cock Brand Sriracha Hot Chilli Sauce, Soy Sauce, Sweet Cucumber Pickle, Mozzarella Cheese, Baby Spinach, Tomatoes, Abbott's Village Bakery Light Rye, Cooked Pumpkin (from Fresh). Snacks/Altro: Low Fat Milk, Milk, Cadbury Old Jamaica Dark Choc Rum N Raisin. Di più...

2634 kcal

Esercizio: Lavori domestici - 2 ore, Lavoro d'ufficio - 6 ore, Kickboxing - 1 ora, Camminata (moderata) - 5 km/h - 1 ora, Riposare - 6 ore, Dormire - 8 ore. Di più...