Diario di NavymomT, 17 giu 16

Well i wasnt expecting another weight loss this week. But i am taking it. Hopefully after the next two weeks and this move, i can get back into my gym routine.
94,6 kg Perso fino ad ora: 0 kg.    Rimanenti: 31,1 kg.    Dieta seguita: Abbastanza buono.

746 kcal Gras: 50,05g | Prot: 62,53g | Carb: 19,99g.   Colazione: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado, Boiled Egg. Pranzo: Boar's Head Hickory Smoked Black Forest Turkey Breast, Laura Lynn Low Moisture Part Skim String Cheese. Di più...
2737 kcal Esercizio: Camminata (lenta) - 3 km/h - 22 minuti, Dormire - 8 ore, Riposare - 7 ore e 38 minuti, Lavoro d'ufficio - 8 ore. Di più...
Calando 1,4 kg a Settimana


Commenti 
You are doing great! 
17 giu 16 da utente: HCB
Way to go!# 
17 giu 16 da utente: pandasmom
Nice going 
17 giu 16 da utente: SjF60
Awesome progress! 
17 giu 16 da utente: gareed
Wow Tina, you were made for this girl!! Keep it going! 
17 giu 16 da utente: debrafrederick
Omg. Very nice!! 
17 giu 16 da utente: Mistybenner
Nice loss there, as you are really doing well. 
17 giu 16 da utente: warrenwinter
You are amazing!  
17 giu 16 da utente: trackin64
i pulled measurements this morning and i am happy to report that most all of them are moving in the right direction even my waist and batwings. I really appreciate all the support. Now to moving more crap...lol have a good day everyone. 
18 giu 16 da utente: NavymomT
Excellent, baby! Have a great weekend.  
18 giu 16 da utente: jimmiepop
You are so amazing  
18 giu 16 da utente: brucemcguigan
Got bed moved and a lot of boxes moved. Tomorrow is the rest of my furniture that i am taking with me. I didnt go to the gym this morning because i knew what i was going to be doing today. I got a better workout moving the bed and stuff than i would have at the gym and have only taken in 745 calories today. I am not hungry right now so i am good.  
18 giu 16 da utente: NavymomT
Geterdone! 
18 giu 16 da utente: debrafrederick
Fantastic Navymom! I'm diggin it.  
18 giu 16 da utente: Five-Two Cowboy
money 
19 giu 16 da utente: jimmiepop
👏👏👏 Awesome sauce!!!! 😀 
19 giu 16 da utente: Caterpillar2Butterfly

     
 

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