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Yay!!!!
Today is my birthday and there is nothing like losing weight as a birthday gift. :3
I guess I also patched things up with my ex... I just am not sure if he is still an ex or if we are in a relationship now. >_>
Anyway, today we are celebrating my birthday at a pizza place and I am already gathering all my willpower to not let that destroy what I've achieved so far!
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106,2 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 46,2 kg.
Dieta seguita: Abbastanza buono.
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1668 kcal
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Gras: 57,99g | Prot: 83,93g | Carb: 198,39g.
Colazione: Turkey breast, cream cheese, Nutrella 7 grains light bread. Pranzo: tomato sauce, whole rice, palm heart, Diet Coke Plus, onion, lettuce, salad dressing, Tomatoes, fish. Cena: birthday cake, pizza. Snacks/Altro: cereal bar. Di più...
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3399 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 50 minuti, Riposare - 6 ore e 10 minuti, Dormire - 8 ore e 30 minuti, Lavoro d'ufficio - 8 ore, Allenamento a circuito - 30 minuti. Di più...
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Calando 4,2 kg a Settimana
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