Diario di redbox1, 05 lug 16

partied somewhat this past week so it comes as no surprise that half the effort equals half the result...hmmm bah humbug I really did want to kid myself...

100,5 kg Perso fino ad ora: 25,5 kg.    Rimanenti: 16,5 kg.    Dieta seguita: Abbastanza buono.

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849 kcal

Gras: 18,17g | Prot: 35,32g | Carb: 139,75g.   Colazione: Woolworths Select Swiss Light Cheese Slices, Tea with Milk and Sugar, Sour Dough Bread, Mars Promite. Pranzo: Cooked Vegetable Combination with Soy-Based Sauce, Tea with Milk and Sugar. Cena: Sour Dough Bread, Woolworths Select Swiss Cheese Slices. Snacks/Altro: Raisin Bread, Tea with Milk and Sugar, Coffee with Milk and Sugar. Di più...