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Ok... i had slacked off again... but last week i got on my grind, and this time i have the greatest girlfriend in the world helping me do this.. and we are doing awesome.. i'm back to around the same spot i was when i left off so i'm gonna record that weigh in... and weigh in again either saturday or sunday... i'm determined to get to a decent place by new years... bc starting jan 1st my new years resolution is to drop 20 lbs. no matter where i am by january 20 lbs would put me in a perfect spot...
that being said... let the games begin.
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86,6 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 5,0 kg.
Dieta seguita: Abbastanza buono.
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675 kcal
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Gras: 17,50g | Prot: 37,00g | Carb: 84,00g.
Colazione: Ultra Weight Loss Shake - Creamy Milk Chocolate. Pranzo: Ultra Weight Loss Shake - Creamy Milk Chocolate. Cena: Sriracha, Chicken with Basil Cream Sauce. Snacks/Altro: Sugar Free Jello Pudding. Di più...
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Aumentando 0,0 kg a Settimana
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