Voce per Pesati (nessuna note nel diario) il 17 luglio 2016
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96,1 kg
Perso fino ad ora: 2,8 kg.
Rimanenti: 18,8 kg.
Dieta seguita: Abbastanza buono.
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1106 kcal
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Gras: 74,45g | Prot: 60,64g | Carb: 65,27g.
Colazione: Bob's Red Mill Xanthan Gum, Equal, Almond Breeze Unsweetened Vanilla Milk, Frozen Mixed Berries, Pure Coconut Oil, Flaxseed Seeds, Red or Cayenne Pepper, Cinnamon, Great Value Drink Enhancer, Sweetened Extra Creamy Whipped Cream. Pranzo: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Flaxseed Seeds, Great Value Sweetened Extra Creamy Whipped Cream, Great Value Frozen Mixed Berries, Light & Fit Greek Yogurt - Plain, Sweetened Extra Creamy Whipped Cream, Flaxseed Seeds. Cena: Grapes, Strawberries, Kraft Extra Virgin Olive Oil Pesto Parmesan Salad Dressing, Shredded Mild Cheddar Cheese, Green Leaf Lettuce, Cucumber (Peeled), Tomatoes. Snacks/Altro: Great Value Shredded Mild Cheddar Cheese, Hormel Oven Roasted Turkey Spam, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Real Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Light & Fit Greek Yogurt - Plain, Sweetened Extra Creamy Whipped Cream, Flaxseed Seeds, Strawberries. Di più...
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Aumentando 4,4 kg a Settimana
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Storia del Peso di CindiMc
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