Diario di eathomas, 19 lug 16

Voce per Pesati (nessuna note nel diario) il 19 luglio 2016
57,2 kg Perso fino ad ora: 6,6 kg.    Rimanenti: 2,7 kg.    Dieta seguita: Abbastanza buono.

2191 kcal Gras: 31,45g | Prot: 112,74g | Carb: 382,96g.   Colazione: Birds Eye Steamfresh Broccoli, Tomatoes, Quaker Old Fashioned Oats, Birds Eye Steamfresh Broccoli, Bell Plantation PB2 Powdered Peanut Butter, Marshmallow Fluff, Nasoya Pasta Zero Shirataki Spaghetti, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Marshmallow Fluff, Bell Plantation PB2 Powdered Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bell Plantation PB2 Powdered Peanut Butter. Pranzo: Marshmallow Fluff, Quaker Old Fashioned Oats, Quaker Old Fashioned Oats, Marshmallow Fluff, Marshmallow Fluff, Quaker Old Fashioned Oats, Oh Yeah! One - Birthday Cake. Cena: Egg Beaters Egg Beaters - Original, Marshmallow Fluff, Marshmallow Fluff, Bell Plantation PB2 Powdered Peanut Butter, Marshmallow Fluff, Post Fruity Pebbles Cereal, Tomatoes, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Nasoya Pasta Zero Plus, Tomatoes. Snacks/Altro: Quaker Old Fashioned Oats, Marshmallow Fluff, Marshmallow Fluff, Quaker Old Fashioned Oats, Post Fruity Pebbles Cereal, Yoplait Greek 100 Whips - Coconut Macaroon, Genr8 Vitargo S2. Di più...
Aumentando 0,6 kg a Settimana



     
 

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