Diario di rsissons, 21 lug 16

I am sucking at this. Havn't been on for a while. I'm not down about it, just need to get back on the horse and stop eating like one!
88,2 kg Perso fino ad ora: 7,1 kg.    Rimanenti: 4,3 kg.    Dieta seguita: Abbastanza buono.
Aumentando 0,2 kg a Settimana


Commenti 
You got this, find something/someone that motivates you. Set up a routine, write down EVERYTHING you eat including condiments-keep yourself accountable. You can do it! 
21 lug 16 da utente: XshapeshiftX
Like Xshape says, just writing down everything you eat is a good first step, and really helps in keeping yourself accountable. You can do it!! 
21 lug 16 da utente: pandasmom
Thanks Xshapeshift and pandasmom. 
21 lug 16 da utente: rsissons
Rssissons, I went to your Corner Bakery over there in Glendora off of Lone Hill, where the shopping center is. I will buy you breakfast there, whenever you ask. You will get back on track. 
21 lug 16 da utente: warrenwinter
Don't beat yourself up. If we are lucky, we wake up and gave the opportunity to start fresh😊 
21 lug 16 da utente: FLORIDAGAL2022

     
 

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