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Inspite of a few holiday flubbs, with my eating, my weight is still slowly coming down. :-)
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138,3 kg
Perso fino ad ora: 15,9 kg.
Rimanenti: 2,7 kg.
Dieta seguita: Abbastanza buono.
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2825 kcal
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Gras: 181,47g | Prot: 245,16g | Carb: 35,66g.
Colazione: ham, garden fresh gourmet salsa, cafe caramel shake, atkins, unsalted butter, extra sharp cheese, natural hickory smoked bacon, tyson, fried eggs. Cena: quail, pan grilled, baked chicken legs, Brussels Sprouts. Snacks/Altro: coconut, russell stover, barbecue flavored pork rinds, Better Made, cool pix, kroger, pecan delights, russell stover, Almond Breeze Unsweetened Vanilla. Di più...
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Calando 1,4 kg a Settimana
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