Voce per Pesati (nessuna note nel diario) il 25 luglio 2016
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57,0 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 2,5 kg.
Dieta seguita: Abbastanza buono.
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1774 kcal
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Gras: 83,00g | Prot: 167,16g | Carb: 75,14g.
Colazione: Nutiva Organic Extra Virgin Coconut Oil, Market Pantry Steam-in-Bag Cut Leaf Spinach, Professional Supplements Pure Karbolyn, All Whites 100% Liquid Egg Whites, Jennie-O Turkey Bacon, Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites. Pranzo: Tomatoes, Hannaford Asparagus Spears, Philadelphia Original Cream Cheese, Julian Bakery Paleo Bread - Almond, Peanut Butter & Co Powdered Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Julian Bakery Paleo Bread - Almond, Peanut Butter & Co Powdered Peanut Butter Vanilla, Market Pantry Steam-in-Bag Cut Leaf Spinach, Jennie-O Extra Lean Ground Turkey Breast, Simply Balanced Sprouted 100% Whole Grain Bread, Philadelphia Original Cream Cheese. Cena: Nutiva Organic Extra Virgin Coconut Oil, All Whites 100% Liquid Egg Whites, All Whites 100% Liquid Egg Whites. Snacks/Altro: Tomatoes, Peanut Butter & Co Powdered Peanut Butter Vanilla, Nutiva Organic Extra Virgin Coconut Oil, Peanut Butter & Co Powdered Peanut Butter, Jennie-O Extra Lean Turkey Bacon, Nutiva Organic Extra Virgin Coconut Oil. Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di eathomas
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