Voce per Pesati (nessuna note nel diario) il 26 luglio 2016
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56,9 kg
Perso fino ad ora: 6,8 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
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2410 kcal
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Gras: 25,85g | Prot: 145,75g | Carb: 380,50g.
Colazione: Arrowhead Mills Organic Puffed Kamut Cereal, Simply Balanced Sprouted 100% Whole Grain Bread, Simply Balanced Sprouted 100% Whole Grain Bread, Marshmallow Fluff, Kellogg's Froot Loops Marshmallow Cereal, Marshmallow Fluff, Quaker Old Fashioned Oats, Simply Balanced Sprouted 100% Whole Grain Bread, Peanut Butter & Co Powdered Peanut Butter. Pranzo: Peanut Butter & Co Powdered Peanut Butter, Great Value Frozen Broccoli Cuts, Arrowhead Mills Organic Puffed Kamut Cereal, Nutiva Organic Extra Virgin Coconut Oil, Simply Balanced Sprouted 100% Whole Grain Bread, Peanut Butter & Co Powdered Peanut Butter, Simply Balanced Sprouted 100% Whole Grain Bread, Simply Balanced Sprouted 100% Whole Grain Bread, Simply Balanced Sprouted 100% Whole Grain Bread, All Whites 100% Liquid Egg Whites. Cena: Quest Oatmeal Chocolate Chip Protein Bar, Marshmallow Fluff, Kellogg's Krave S'mores Cereal, Peanut Butter & Co Powdered Peanut Butter, Simply Balanced Sprouted 100% Whole Grain Bread, Hannaford Asparagus Spears. Snacks/Altro: Marshmallow Fluff, Quaker Old Fashioned Oats, Marshmallow Fluff, Quaker Old Fashioned Oats, Arrowhead Mills Organic Puffed Kamut Cereal, Peanut Butter & Co Powdered Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Di più...
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Calando 0,6 kg a Settimana
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Storia del Peso di eathomas
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