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Not surprised with the little weight loss.. Oh well hopefully its muscle gain and fat loss cause clothes are still fitting nicely,probably even better :) Have been a bit naughty with some sweet treats on 1 - 2 occasions. It doesn't help when there's two cheesecake shops within a 10km radius. Oh well,sh*t happens but still feeling fabulous..
Hope everyone is enjoying the day and the journey :)
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105,5 kg
Perso fino ad ora: 7,5 kg.
Rimanenti: 6,5 kg.
Dieta seguita: Abbastanza buono.
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678 kcal
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Gras: 37,80g | Prot: 17,20g | Carb: 76,14g.
Colazione: The Chia Co Chia Seed, Gala Apples, Macro Almonds, Macro Walnuts, Wheat Bran (Crude), Coles Quick Oats, Wescobee Apple Cider Vinegar & Honey. Snacks/Altro: Coles Chocolate Almonds, Coles Dark Choc 85% Belgian. Di più...
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Calando 0,2 kg a Settimana
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