Diario di jessbond, 23 gen 10

Ok, as expected, my weight is back down!
I am still annoyed that I'm stuck on that weight for 3 days, but I am sure I'll see a good progress after my 'monthly visitor'. It is late by 4 days now, but I can feel it coming.
105,9 kg Perso fino ad ora: 1,8 kg.    Rimanenti: 45,9 kg.    Dieta seguita: Abbastanza buono.

165 kcal Gras: 0,26g | Prot: 8,68g | Carb: 31,21g.   Colazione: nonfat yogurt. Di più...
Calando 4,9 kg a Settimana


Commenti 
I had a friend who was stuck at the same weight for 4 months. Three days is very normal. In fact you may stay the same weight for a week or two then lose. It all depends on our bodies. The most important thing is to no let it deter you, and keep on going. 
23 gen 10 da utente: Suzi161
Yeah, I know... I was just expecting more because I've just started dieting and since I have a lot of weight to lose, I should be seeing more progress. I am not going to give up though! 
23 gen 10 da utente: jessbond

     
 

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