Diario di JaimieLBoles, 22 dic 11

I think my body is starting to get past whatever has been wrong with me. I feel better today.

78,0 kg Perso fino ad ora: 12,7 kg.    Rimanenti: 10,0 kg.    Dieta seguita: Abbastanza buono.

---

1859 kcal

Gras: 72,31g | Prot: 97,52g | Carb: 210,37g.   Colazione: Your Life Multi Adult Gummies with Fiber, Chocolate Milk (Lowfat), 2% Fat Milk, Coffee (Brewed From Grounds), Fiber Supplement, Candy Cane Joe-Joe's Cookies. Pranzo: Low Moisture Part Skim Mozzarella String Cheese, 2% Fat Milk, Bran Flakes. Cena: ranch dressing, iceburg lettuce, lemon chicken breast, vegetable radiatore. Snacks/Altro: fiber supplement, sea salt and vinegar, Black Tea Bags, Shortbread Cookie, Purified Drinking Water. Di più...

1958 kcal

Esercizio: Riposare - 14 ore e 15 minuti, Dormire - 8 ore e 30 minuti, Guidare - 1 ora e 15 minuti. Di più...