Diario di Five-Two Cowboy, 01 ago 16

Milemarkers are flying past. Just under my 18 year low at 222. At 221, I'll be 50 down and the 220's are almost behind me. Next, a downhill march to 210 and some serious re-eval. Let's go Ches! Opportunity knocks. You see, I've got a powerful hankering for some pizza so if I were you, I'd make hay while the sun shines.
100,6 kg Perso fino ad ora: 22,3 kg.    Rimanenti: 21,7 kg.    Dieta seguita: Abbastanza buono.

592 kcal Gras: 43,70g | Prot: 34,92g | Carb: 21,48g.   Colazione: Coffee. Pranzo: Cooked Young Green Onion (Fat Added in Cooking), Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Great Value Shredded Mozzarella Cheese, Unsweetened Iced Tea. Snacks/Altro: Unsweetened Iced Tea, Great Value Mountain Trail Mix. Di più...
2451 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...
Calando 1,3 kg a Settimana


Commenti 
way to go on the great numbers...i had pizza last week...the smell was great...but the taste was lacking...hope you enjoy yours ... 
01 ago 16 da utente: wannabhealthier
Nice drop 52C...keeping the pressure on Ches I see :-) 
01 ago 16 da utente: Steven Lloyd
Congrats on the 50 lbs down. Just wrapping up a a summer ale , chicken salad on bread, mixed cheetos and going to shut it down before I get out of control. We are so close. Keep it going! 
01 ago 16 da utente: chesgreen
Way to go! 
01 ago 16 da utente: ChicaLean
Just under your 18 year low....... Wow! That's fantastic! 
01 ago 16 da utente: erikahollister
Fantastic, Cowboy! Rock on! 
01 ago 16 da utente: mskestrela
Great job! Keep up the good work! 
01 ago 16 da utente: PGM012197
Fivetwocowboy my Wife had chicken pizza for lunch today and brought home leftovers. I thought I was going to try a piece, only she didn't share. I'm going to buy my own lol. 
02 ago 16 da utente: JoshFS
Good idea Josh. Sharing is one thing, but sharing your last piece is quite another. Left home a couple nights ago and wanted a little snack before 6 pm arrived so I took a 1/4 cup of trail mix. I also brought the whole bag in case my GF or son tried to sample from my 1/4 cup snack bag. Nuh-uh! 
03 ago 16 da utente: Five-Two Cowboy
Thank you April761. Ches is the bomb! He's a champion and I am so glad I found him here.  
03 ago 16 da utente: Five-Two Cowboy
Premature celebration last night is leading into a 16:8 and beyond today. Thanks 52C. YOU rock!!! 
03 ago 16 da utente: chesgreen
Awesome work, brother. Let's go! #grindtime 
04 ago 16 da utente: jimmiepop

     
 

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