Voce per Pesati (nessuna note nel diario) il 02 agosto 2016
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92,4 kg
Perso fino ad ora: 6,4 kg.
Rimanenti: 15,2 kg.
Dieta seguita: Abbastanza buono.
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1201 kcal
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Gras: 73,13g | Prot: 51,68g | Carb: 92,10g.
Colazione: Nesquik Chocolate No Sugar Added, Dannon Light & Fit Yogurt - Vanilla, Folgers Classic Roast Instant Coffee, Kraft Cool Whip, Bob's Red Mill Flaxseed Meal, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Dannon Light & Fit Yogurt - Vanilla, Bob's Red Mill Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Cena: Dannon Light & Fit Yogurt - Vanilla, Ken's Steak House Lite Northern Italian, Pepperidge Farm Seasoned Croutons, Green Leaf Lettuce, Tomatoes, Cucumber (Peeled), Great Value Shredded Mild Cheddar Cheese. Snacks/Altro: Wegmans McIntosh Apple, Egg, Great Value Shredded Mild Cheddar Cheese, Great Value Real Mayonnaise, Country Crock Shedd's Spread Light Spreadable Margarine, Fresh Selections Rainbow Slaw, Green Giant Fresh Baby Cut Carrots, Flax Bread, Country Crock Shedd's Spread Light Spreadable Margarine. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di CindiMc
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