Voce per Pesati (nessuna note nel diario) il 03 agosto 2016
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93,0 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 15,7 kg.
Dieta seguita: Abbastanza buono.
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1104 kcal
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Gras: 75,00g | Prot: 51,54g | Carb: 65,03g.
Colazione: Dannon Light & Fit Yogurt - Vanilla, Bob's Red Mill Xanthan Gum, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Bob's Red Mill Flaxseed Meal. Pranzo: Dannon Light & Fit Yogurt - Vanilla, Bob's Red Mill Xanthan Gum, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Bob's Red Mill Flaxseed Meal. Cena: Dannon Light & Fit Yogurt - Vanilla, Bob's Red Mill Xanthan Gum, Bob's Red Mill Flaxseed Meal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Snacks/Altro: Wegmans McIntosh Apple, Riverton Valley Light Ranch Dressing, Great Value Real Mayonnaise, Great Value Canola Oil, Great Value Shredded Mild Cheddar Cheese, Fresh Selections Rainbow Slaw, Egg, Green Leaf Lettuce, Great Value Shredded Mild Cheddar Cheese, Tomatoes, Cucumber (Peeled). Di più...
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Aumentando 3,8 kg a Settimana
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Storia del Peso di CindiMc
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