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Fifty six gone. I deserve Mexican food and cervezas! I saw 213 on Friday but didn't hold it. A swing like that is usually a precursor for a good week ahead. Momentum, much like time, is on my side. Yes it is! (Thank you Mick) Have a good week FS People.
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97,4 kg
Perso fino ad ora: 25,5 kg.
Rimanenti: 18,5 kg.
Dieta seguita: Abbastanza buono.
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583 kcal
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Gras: 42,70g | Prot: 38,40g | Carb: 13,34g.
Colazione: Coffee. Pranzo: Aunt Millie's 35 Calorie Whole Grain Bread, Mt. Olive Jalapeno Slices, Bell Peppers, Fried Egg, Jimmy Dean Premium Pork Sage Sausage. Snacks/Altro: Mountain Dew Diet Mountain Dew (Can). Di più...
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Calando 2,1 kg a Settimana
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