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Milestone (slightly embarrassing but, still a milestone)! I am at my pre-baby weight AND I no longer weigh more than my husband! I guess I can't blame the kids for my weight anymore since I am back where I started before I ever got pregnant LOL. Now....to work on losing the rest!
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83,9 kg
Perso fino ad ora: 7,7 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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2110 kcal
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Gras: 75,36g | Prot: 80,79g | Carb: 277,87g.
Colazione: traditional pasta sauce - mushroom, slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Pranzo: burger king chicken tenders, Light Cream Cheese, einstein bros asiago bagel. Cena: spaghetti, francesco rinaldi traditional pasta sauce, jimmy dean reduced fat sausage, garlic bread. Snacks/Altro: Lindor White Chocolate Truffles, endulge chocolate caramel mousse bar. Di più...
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2433 kcal
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Esercizio:
Lavori domestici - 1 ora, Esercizio alla macchina (moderato) - 25 minuti, Riposare - 14 ore e 35 minuti, Dormire - 8 ore. Di più...
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Calando 3,8 kg a Settimana
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