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so this past month my food intake was very clean ,but my snacking over weekends was a little bad popcorn and dark chocolate some ciders, exercise was still on point 3-5 sessions and 30 min lunch walks at least 3 times a week 2-3km , but some how the scale doesn't love me even though my size 32 still fits as if i weigh 57kgs,but this morning i got a big wake up call when i weigh myself, going over 60kgs is not the direction i want to move in, so from today and I know i say it always but really I'm gonna really try we have 3 months till summer at least to work on this body.
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61,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 4,1 kg.
Dieta seguita: Scarso.
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Aumentando 0,7 kg a Settimana
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