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Gained a few on vacation, but have been walking and hiking. Staying the same.
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71,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
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1075 kcal
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Gras: 32,42g | Prot: 63,09g | Carb: 133,99g.
Colazione: Sugar, Coffee, Dannon Greek Yogurt - Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Pranzo: Tortilla, Mountain House Freeze Dried Ice Cream Sandwich, Cooked Green Peppers and Onions (Fat Added in Cooking), Parmesan Cheese (Shredded), Ground Beef (Cooked), White Rice. Cena: HEB Cantaloupe Chunks, Cantaloupe Melons, Tomatoes, Lettuce, Mayonnaise, Tuna in Water (Canned). Di più...
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peso stabile
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