Diario di eathomas, 07 set 16

Voce per Pesati (nessuna note nel diario) il 07 settembre 2016
57,9 kg Perso fino ad ora: 5,9 kg.    Rimanenti: 3,4 kg.    Dieta seguita: Abbastanza buono.

1861 kcal Gras: 63,33g | Prot: 164,38g | Carb: 221,15g.   Colazione: Safeway Frozen Chopped Spinach, Egg Beaters Egg Beaters - Southwestern Style, Nasoya Pasta Zero Shirataki Spaghetti, Trader Joe's Brown Cage Free Eggs (Extra Large), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked). Pranzo: Toll House Oatmeal Scotchies, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Halo Top Creamery Vanilla Bean Ice Cream, Egg Beaters Egg Beaters - Southwestern Style. Cena: Kroger Finely Shredded Parmesan Cheese, Birds Eye Normandy Blend Vegetables, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Halo Top Creamery Strawberry Ice Cream. Snacks/Altro: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Kroger Finely Shredded Parmesan Cheese, Egg Beaters Egg Beaters - Southwestern Style, So Delicious Coconut Milk Unsweetened, Ice Cream Cones (Cake or Wafer Type), Kroger Finely Shredded Parmesan Cheese, Toll House Oatmeal Scotchies, Trader Joe's Frozen Asparagus Spears. Di più...
peso stabile



     
 

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