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I weighed in at the pool/ gym this morning on their digital scales. Im going to use them from now on - that is if I continue going on a reg basis. The special $30 30 days membership runs out on the 16th. After that I may have to cut back to 2 or 3 times a fortnight.
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98,7 kg
Perso fino ad ora: 6,3 kg.
Rimanenti: 23,2 kg.
Dieta seguita: Abbastanza buono.
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1225 kcal
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Gras: 44,72g | Prot: 45,33g | Carb: 164,20g.
Colazione: Coffee with Milk and Sugar, Milk, Porridge. Pranzo: Butter, Cooked Brussels Sprouts. Cena: Bega Tasty Cheese Slices, Woolworths Select Mixed Wholegrain Sandwich Bread. Snacks/Altro: Carrots, Woolworths Select Trail Mix, Savour Wasabi Flavoured Peas. Di più...
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Calando 2,1 kg a Settimana
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 Commenti
I bought a "weight watchers" brand, digital scale at Target for around $20. It was worth it.
08 set 16 da utente: Aussie Elise
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13 set 16 da utente: craig benno
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Storia del Peso di craig benno
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