|
R3P2 - VLCD #37
I didn't check my ketosis this morning, I'll try tomorrow maybe.
|
61,7 kg
Perso fino ad ora: 0,2 kg.
Rimanenti: 9,4 kg.
Dieta seguita: Abbastanza buono.
|
|
458 kcal
|
Gras: 21,87g | Prot: 32,53g | Carb: 41,81g.
Colazione: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Oranges. Pranzo: Broccoli Flower Clusters, Garlic Powder, Oregano, Parsley (Dried), Salt, Lemon Juice, M&M Meat Shops Boneless Chicken Breast. Snacks/Altro: Half and Half Cream, Xyla Xylitol, So Delicious Coconut Milk, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). Di più...
|
Calando 1,4 kg a Settimana
|