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Today I get back on track and start my journey again after 3 weeks of going off it.
My weight this morning is 111.5kg.
This first week should give me a decent drop by my Saturday morning weigh-in.
All the best for your week ahead everyone :)
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111,5 kg
Perso fino ad ora: 17,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Scarso.
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21 kcal
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Gras: 1,02g | Prot: 0,96g | Carb: 2,10g.
Colazione: Green Tea, Tap Water. Pranzo: Clover Full Cream Fresh Milk, Nescafe Classic. Cena: Nescafe Classic, Clover Full Cream Fresh Milk. Di più...
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Aumentando 7 kg a Settimana
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 Commenti
19 set 16 da utente: Ieksie
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Good BBO I was starting to worry about you. Be guilty of murder by killing that workout.
19 set 16 da utente: samykm
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I'm going to have a workout from tomorrow. I haven't been to gym in the last 3 weeks I think. Today starts off with a Fast Day and I'm going to train light this week.
19 set 16 da utente: Big Boy Optimus
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Storia del Peso di Big Boy Optimus
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