Diario di tonybarb, 02 gen 12

starting weight taken wearing light jeans with short sleeved t shirt 12 noon 2nd january 2012

123,4 kg Perso fino ad ora: 0 kg.    Rimanenti: 23,6 kg.    Dieta seguita: Non applicabile.

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1736 kcal

Gras: 52,56g | Prot: 55,55g | Carb: 261,33g.   Colazione: Blueberry Menthol Sweets, Tea (Brewed, Decaffeinated), apple juice. Pranzo: Go Noodles. Cena: Extra Strong Garlic Baguette, Spaghetti, Pasta with Tomato Sauce and Meat or Meatballs. Snacks/Altro: Cheese Slice, Toasted Whole Wheat Bread, Sponge Cake, Coffee with Milk, Coffee with Milk, Red Delicious Apples, Muller Greek yogurt. Di più...