Diario di daione, 24 set 16

Day five day of taking hCG and Day two of specialspecial diet. Yesterday I ate on protocol except for I had three bowls of cereal. A little small Ziploc bag of popcorn two gummy candies I had a couple of mints little bit more than a couple and I had some popcorn bread. I Peed a lot yesterday and I had a very good bowel movement. So it is possible that last two pounds.
113,5 kg Perso fino ad ora: 2,0 kg.    Rimanenti: 54,5 kg.    Dieta seguita: Abbastanza buono.
Calando 4,8 kg a Settimana


Commenti 
Hcg is a very tough diet NO cereal!!! NO popcorn that is not on the protocol- I have done HCG twice with success and lost 1-2 pounds a day. You must stick to the 500 cal diet and follow the protocol- protein is a must. NO SUGAR NO oils. You must read up on it and educate yourself as there are only certain food s to have in limited amounts.  
24 set 16 da utente: closetmaker

     
 

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