Diario di Itry58, 26 set 16

Really went on a week long binge last week. I'm not going to let it detour me from my goal. Today starts a new week and I will do better. I WILL NOT GIVE UP!!!
125,0 kg Perso fino ad ora: 1,1 kg.    Rimanenti: 45,6 kg.    Dieta seguita: Scarso.

1413 kcal Gras: 51,25g | Prot: 67,78g | Carb: 153,46g.   Colazione: Strawberries, Cooked Egg White, Coffee (Brewed From Grounds), Navels Oranges, Sausage (Not Cold Cut). Pranzo: Grapes, Gala Apples, Weight Watchers Garden Vegetable Soup. Cena: Del Monte Cut Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), White Potatoes (Flesh and Skin, Baked), Sour Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Altro: Gala Apples, Grapes. Di più...
Aumentando 0,7 kg a Settimana


Commenti 
Keep on keeping on. You are picking yourself back up and you have a good attitude. You can do this! 
26 set 16 da utente: Normadale

     
 

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